Episode #19 - Soothe Yaself

This episode of This Voices In Our Heads was recorded minutes after I got home from therapy so buckle your seat belts and let's analyze the quality of soothing I received as a kid and how that's created a void of safety!! I'm so excited that you didn't kill yourself again this week, mazel tov. And hey, let's read a Hinge bio of a man who is holding a fish in each hand in his profile picture, it's a party this week (especially if you live near Philadelphia - COME SEE ME AT HELIUM 2/6-2/8 sry for yelling). I love you.

LISTEN HERE